Free delivery across Dubai

Find my plan →
MyHealthyMeals.ae

30-delivery-day plans · Dubai

Monthly meal plans in Dubai: 30 delivery days

Get 1, 2 or 3 meals each delivery day for 30 delivery days. Save 12–18% versus buying the same number of deliveries in five-day packs. Halal, VAT included, free Dubai delivery.

Who it's for

Why go monthly

30 delivery days from AED 999

Light: 30 meals · Steady: 60 meals · Full Day: 90 meals. VAT included.

Save 12–18%

Compared with 6 five-day packs covering the same 30 delivery days.

Free delivery, all of Dubai

Anywhere in Dubai, no zone surcharge — delivered at your confirmed time slot in a thermal bag.

Pause anytime, no fees

Travelling for a week? Pause on WhatsApp with 24 hours notice — paused days are added back, nothing is lost.

A different dish every day

Breakfast, vegetarian and non-veg mains on a weekly rotation — never frozen, never reheated.

Check what is in each meal

See ingredients, listed allergens and estimated calories and protein on the weekly menu. Confirm dietary requirements before ordering.

30 delivery days: Light AED 999 · Steady AED 1,499 · Full Day AED 1,999. All include free delivery across Dubai and VAT. Prefer to try first? A full day of meals is AED 99.

Monthly prices

Your meals, total price and saving.

Light

1 meal per delivery day · 30 meals total

AED 999

AED 33.30 per meal

Save AED 171 versus six five-day packs.

Steady

2 meals per delivery day · 60 meals total

AED 1,499

AED 24.98 per meal

Save AED 211 versus six five-day packs.

Full Day

3 meals per delivery day · 90 meals total

AED 1,999

AED 22.21 per meal

Save AED 431 versus six five-day packs.

Prices are per person, including VAT and Dubai delivery. Payment is arranged manually; there is no automatic renewal. Confirm your delivery days, start date and morning, afternoon or evening slot with us before paying.

Sample meals

A taste of what arrives.

Every dish below fits this plan. The menu runs a different dish each day of the week, so no two days in a row repeat.

Double Greek Yogurt, Berries & Granola310 kcal🥣

Double Greek Yogurt, Berries & Granola

Mon · breakfast

Protein
30g
Carbs
31g
Fat
6g

Ingredients

Greek yogurt (double portion) · Mixed berries · Low-sugar granola · Honey · Chia seeds

VegetarianHigh ProteinDiabetic-FriendlyHeart-HealthyHalalContains: Dairy, Gluten
Avocado Egg Toast380 kcal🥑

Avocado Egg Toast

Tue · breakfast

Protein
20g
Carbs
32g
Fat
18g

Ingredients

Sourdough toast · Smashed avocado · Poached egg · Chilli flakes · Lemon

VegetarianHigh ProteinHeart-HealthyHalalContains: Egg, Gluten
Mediterranean Quinoa & Lentil Protein Bowl with Hummus525 kcal🥙

Mediterranean Quinoa & Lentil Protein Bowl with Hummus

Mon · lunch

Protein
27g
Carbs
65g
Fat
17g

Ingredients

Quinoa · Green lentils · Hummus · Roasted chickpea · Cucumber · Cherry tomato · Olive

VegetarianHigh ProteinWeight LossHeart-HealthyHalalContains: Sesame
Mexican Bean, Edamame & Sofritas Protein Bowl500 kcal🌯

Mexican Bean, Edamame & Sofritas Protein Bowl

Tue · lunch

Protein
33g
Carbs
51g
Fat
17g

Ingredients

Kidney beans · Black beans · Edamame · Chipotle tofu sofritas · Brown rice · Corn · Salsa · Lime

VeganVegetarianHigh ProteinHeart-HealthyDiabetic-FriendlyHalalContains: Soy
Lemon-Herb Grilled Chicken with Quinoa500 kcal🍗

Lemon-Herb Grilled Chicken with Quinoa

Mon · lunch

Protein
45g
Carbs
42g
Fat
14g

Ingredients

Grilled chicken breast · Quinoa · Lemon-herb marinade · Greens

High ProteinWeight LossDiabetic-FriendlyHalal
Chicken Fajita Bowl with Rice & Salsa520 kcal🌶️

Chicken Fajita Bowl with Rice & Salsa

Tue · lunch

Protein
42g
Carbs
54g
Fat
14g

Ingredients

Grilled chicken · Peppers · Onion · Rice · Salsa · Guacamole

High ProteinHalal

Monthly plan FAQ

Common questions about monthly meal plans in Dubai.

If you're the kind of person who reads the FAQ before subscribing — we are too. That's why we built this.

Every monthly plan contains exactly 30 delivery days. Light is AED 999 for 30 meals, Steady is AED 1,499 for 60 meals, and Full Day is AED 1,999 for 90 meals. VAT and free Dubai delivery are included.

Monthly means 30 completed delivery days, not four 5-day packs. Four packs contain only 20 delivery days; the monthly saving compares the same 30 deliveries with 6 five-day packs.

We compare 30 delivery days with 6 five-day packs. Light saves AED 171 (about 15%), Steady saves AED 211 (about 12%), and Full Day saves AED 431 (about 18%).

No. Choose a five-delivery-day pack for the shortest commitment, add two days for seven-day coverage, or prepay for 30 delivery days for the best per-meal value.

A different dish every day from our weekly rotation — breakfast, a vegetarian main and a non-veg main — cooked fresh that morning and delivered together in one thermal bag. You pick non-vegetarian, mixed or vegetarian. Every meal card lists kcal, protein, carbs, fat, ingredients and allergens.

Yes — two-click pause on WhatsApp with 24 hours notice, no fees. Days you pause are added back to your plan, so you never lose meals you have paid for.

Browse the weekly menu for each dish’s ingredients, listed allergens and estimated calories and protein per serving. Actual nutrition varies with portions and substitutions. Tell us about allergies before ordering; the kitchen must confirm suitability.

Start your plan

Eat well every day, without thinking about it.

Sixty seconds of questions, a plan with the price on screen, and your first fresh box within 24 hours. Five delivery days from AED 195; add 2 days from AED 265 total, or choose 30 delivery days from AED 999.