Try a full day of meals for AED 99

MyHealthyMeals.ae

Family Plan · Dubai

Healthy dinners. No cooking. No clean-up.

Family-style macro-curated meals delivered fresh each morning in a thermal bag, so weekday dinners stop being a battle. Balanced meals the kids will actually eat — no refined sugar, no shortcuts.

Take the quiz →
  • 📊 310–540 kcal / meal
  • 🥩 20–45g protein
  • ☪︎ Halal certified
  • 🩺 Dietitian-built

Why this plan works

Win back weekday dinners.

One fresh delivery each morning

Delivered in a thermal bag each morning — reheat at dinnertime. No evening delivery scramble.

Balanced plates, done clean

Grilled chicken, pasta, rice bowls and more — no refined sugar, without the deep-fry.

Kid-friendly portions

Choose 2 or 4 portion family packs. Mild, medium or full-spice — your call.

No cooking, no clean-up

Compostable bagasse containers. Open, eat, recycle. Zero dishes.

Allergens flagged per dish

Dairy, gluten, nuts, soy — flagged on every meal card. You stay in control.

Pause for travel

Travel for Eid? Two-click pause. Resume the day you land. No forfeited meals.

Sample meals

A taste of the rotation.

Every dish below fits the plan. The menu runs a different dish each day of the week, so no two days in a row repeat.

Double Greek Yogurt, Berries & Granola310 kcal🥣

Double Greek Yogurt, Berries & Granola

Mon · breakfast

Protein
30g
Carbs
31g
Fat
6g

Ingredients

Greek yogurt (double portion) · Mixed berries · Low-sugar granola · Honey · Chia seeds

VegetarianHigh ProteinDiabetic-FriendlyHeart-HealthyHalalContains: Dairy, Gluten
Avocado Egg Toast380 kcal🥑

Avocado Egg Toast

Tue · breakfast

Protein
20g
Carbs
32g
Fat
18g

Ingredients

Sourdough toast · Smashed avocado · Poached egg · Chilli flakes · Lemon

VegetarianHigh ProteinHeart-HealthyHalalContains: Egg, Gluten
Spinach & Mushroom Omelette with Toast & Greek Yogurt Pot410 kcal🍳

Spinach & Mushroom Omelette with Toast & Greek Yogurt Pot

Wed · breakfast

Protein
34g
Carbs
26g
Fat
18g

Ingredients

Eggs · Spinach · Mushroom · Multigrain toast · Greek yogurt pot (100g) · Herbs

VegetarianHigh ProteinDiabetic-FriendlyHalalContains: Egg, Gluten, Dairy
Protein Overnight Oats with Banana, Chia & Greek Yogurt420 kcal🫐

Protein Overnight Oats with Banana, Chia & Greek Yogurt

Thu · breakfast

Protein
24g
Carbs
60g
Fat
9g

Ingredients

Rolled oats · Greek yogurt · Banana · Chia seeds · Almond milk · Cinnamon

VegetarianHeart-HealthyHalalContains: Nuts, Gluten, Dairy
Scrambled Eggs with Sautéed Vegetables330 kcal🍳

Scrambled Eggs with Sautéed Vegetables

Fri · breakfast

Protein
22g
Carbs
14g
Fat
20g

Ingredients

Free-range eggs · Sautéed peppers · Courgette · Tomato · Spinach · Herbs

VegetarianHigh ProteinDiabetic-FriendlyHalalContains: Egg
Healthy English Breakfast450 kcal🍳

Healthy English Breakfast

Sat · breakfast

Protein
30g
Carbs
34g
Fat
20g

Ingredients

Eggs · Chicken sausage · Baked beans · Grilled tomato · Mushrooms · Hash brown

High ProteinHalalContains: Egg, Gluten

Family plan FAQ

Common questions about the Family plan.

Real questions from Dubai working parents.

Yes — our Family plan delivers macro-curated family-style meals fresh each morning in a thermal bag across Dubai, so weekday dinners are sorted. Balanced, kid-friendly plates — grilled chicken, pasta, rice bowls and more — done clean: no refined sugar, no oil bombs, no clean-up. Choose 2-portion or 4-portion family packs.

Yes — choose mild, medium or full-spice. The menu skews toward familiar comfort food — grilled chicken, pasta, rice bowls and more — that kids actually eat. We can flag specific ingredients to skip per delivery — picky-eater notes are welcome.

Yes — pick a 4-portion family pack. Delivery arrives once each morning in a thermal bag, so you reheat at dinnertime. Each meal includes one main dish + sides + grain.

Yes — two-click pause via WhatsApp with 24 hours notice. Resume the day you land back. No forfeited meals, no fees, and unused meals roll over for 30 days.

Yes. At signup we capture every family member's allergies and dislikes — dairy, gluten, nuts, soy, eggs are all flagged on every meal card, and the kitchen swaps any flagged dish automatically. For deeper customisation, Premium includes a monthly dietitian call.

One morning delivery in a premium insulated thermal bag anywhere in Dubai — everything stays fresh until you reheat at dinnertime. No evening delivery scramble.

Start your plan

Eat well every day, without thinking about it.

Begin a subscription today — monthly plans from AED 999, cooked fresh each morning and delivered in a thermal bag. Not ready to commit? Taste a full day of meals for AED 99, delivered to your door.

Find my plan first →